BlogHere, we honour women’s health through Chinese Medicine and other traditional practices. Our approach is slow, relational, and preventative, nurturing health as a way of life that grows and lasts a lifetime.
My own journey through chronic fatigue led me to traditional medicine and the wisdom of preventative health. Now, I share this knowledge with you, helping you create lasting, meaningful change in your health and life.
Warming the Womb After Birth, Loss or Menstruation: Traditional Healing Practices from TCM, Ayurveda & Mayan Medicine
Warming the womb is vital in traditional medicine for preventing menstrual and fertility issues. Practices like moxibustion, yoni steaming, and castor oil packs, along with warming foods and daily rituals, support womb health and overall well-being. These methods offer physical comfort and emotional healing.